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Sun, Aug 04

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Healing Wave Chiropractic

Body & Breath (SRI) Workshop

Join us for an enlightening journey through the initial stages of Somato Respiratory Integration (SRI). This workshop will introduce you to the foundational practices of SRI, focusing on stages 1 and 2.

Body & Breath (SRI) Workshop
Body & Breath (SRI) Workshop

Time & Location

Aug 04, 2024, 1:00 PM – 3:00 PM

Healing Wave Chiropractic, 425 Allentown Dr, Allentown, PA 18109, USA

Guests

About the event

Join us at Healing Wave Chiropractic for an enlightening journey into the world of Somato Respiratory Integration (SRI). This transformative workshop is designed to introduce you to the first two stages of SRI, focusing on the foundational practices that can lead to profound healing and personal growth.

What is Somato Respiratory Integration (SRI)?

Somato Respiratory Integration (SRI) is a powerful, holistic approach to healing that integrates breath, movement, and focused attention to connect you with your body’s innate wisdom. Developed by Dr. Donald Epstein, SRI helps you become more aware of your body’s rhythms and energy, fostering a deeper sense of peace, strength, and vitality.

What You Will Learn:

Stage 1 - Suffering:In this stage, you will explore the concept of suffering and its role in the healing process. You will learn how to:

  • Acknowledge and accept feelings of disconnection and helplessness.
  • Understand the importance of recognizing suffering as a step towards healing.
  • Use gentle breath and movement exercises to reconnect with your body’s rhythms.

Stage 2 - Polarities & Different Rhythms:This stage focuses on understanding and balancing the different parts of yourself. You will discover how to:

  • Identify and integrate the various polarities within you, such as strength and vulnerability.
  • Recognize how different rhythms affect your body and mind.
  • Use specific SRI exercises to harmonize these rhythms and enhance your overall well-being.

Why Attend This Workshop?

  • Experience Deep Healing: Learn techniques that help you connect with your body’s natural healing processes.
  • Enhance Self-Awareness: Gain insights into your physical and emotional states, fostering greater self-awareness and acceptance.
  • Empower Your Life: Equip yourself with practical tools to manage stress, improve your health, and enhance your quality of life.
  • Connect with a Community: Join like-minded individuals on a shared journey towards holistic health and personal growth.

Who Should Attend?This workshop is ideal for anyone interested in holistic healing, personal development, and enhancing their overall well-being. Whether you are new to SRI or have some experience, this workshop will provide valuable insights and practical skills to support your healing journey.

Registration:Spaces are limited to ensure a personalized experience for all participants. Reserve your spot today on this page or by contacting us at info@healingwavechiro.com or (484) 222-8847

Join us and take the first steps towards a healthier, more connected, and empowered life. We look forward to welcoming you to this transformative workshop!

Tickets

  • SRI Workshop Ticket

    Please bring cash or card for payment. Workshop fee is $25.

    $25.00

Total

$0.00

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