Body & Breath (SRI) Workshop
Sun, Aug 04
|Healing Wave Chiropractic
Join us for an enlightening journey through the initial stages of Somato Respiratory Integration (SRI). This workshop will introduce you to the foundational practices of SRI, focusing on stages 1 and 2.
Time & Location
Aug 04, 2024, 1:00 PM – 3:00 PM
Healing Wave Chiropractic, 425 Allentown Dr, Allentown, PA 18109, USA
Guests
About the event
Join us at Healing Wave Chiropractic for an enlightening journey into the world of Somato Respiratory Integration (SRI). This transformative workshop is designed to introduce you to the first two stages of SRI, focusing on the foundational practices that can lead to profound healing and personal growth.
What is Somato Respiratory Integration (SRI)?
Somato Respiratory Integration (SRI) is a powerful, holistic approach to healing that integrates breath, movement, and focused attention to connect you with your body’s innate wisdom. Developed by Dr. Donald Epstein, SRI helps you become more aware of your body’s rhythms and energy, fostering a deeper sense of peace, strength, and vitality.
What You Will Learn:
In this stage, you will explore the concept of suffering and its role in the healing process. You will learn how to:Stage 1 - Suffering:
Acknowledge and accept feelings of disconnection and helplessness.
